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28 DAY
BODY BLUEPRINT 

I'm Connor.

I'm a Personal Trainer in Glasgow and I spent the start of my fitness journey confused, frustrated and anxious going to the gym.

I've put together a program I wish I had when I first started - a full quick-start guide to boosting confidence, knowledge and kicking ass in the gym all in just 28 Days.

WHAT IS IT?

The ultimate quick-start program designed to help you gain the confidence and knowledge you need to achieve the fitness goals you've given up on every New Year and finally conquer the gym.

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All in just 28 Days.

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WHY DO I NEED IT?

I get it, the gym can be intimidating and can create a lot of self-doubt and anxiety.

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'Am I doing this right?'

'Why am I not seeing progress?'

'I don't know how to use that'

etc.

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This program eliminates all of that.

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No more confusion

No more gym anxiety

No more feeling intimidated

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Know what you're doing, how you do it, why you're doing it and how it will benefit you in achieving your goals.

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All in less than a month

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WHAT DO YOU GET?

  • Full 24/7 Communication Support Through What's App

  • Guidance On How To Safely, Effectively & Get The Most Out Of Gym Equipment

  • 4x PT Sessions With Myself Lasting 45mins + Unlimited Support 

  • Help & Support On Structuring Your Own Program 

  • Learn How To Improve Your Own Nutrition & Eating Habits 

  • Gain The Confidence You Need To Hit Those Fitness Goals

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All For Just £5/day 

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HOW MUCH IT COSTS?

The program will cost £140 for the full 28 Days.

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This works out at roughly £5 per Day.

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The same cost of a couple of large drinks at your local coffee shop each day.

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AND if you don't believe this program is working for you within the first 14days, I'll give you your money back.

Get Started

sign-up here

Leave Your Details Here And I will Be In Touch!

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CLIENT ACHIEVEMENTS

Client Transformation Mhairi.jpg
Client Transformations - jen.jpg
client results - gregor.jpg

Results Were Achieved Through 1-1 Personal Training. All Started With A Trial, Learned How They Could Get The Results They Wanted And Acted On It.

Could You Be Next?

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