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28 DAY
BODY BLUEPRINT 

I'm Connor.

I'm a Personal Trainer in Glasgow and I spent the start of my fitness journey confused, frustrated and anxious going to the gym.

I've put together a program I wish I had when I first started - a full quick-start guide to boosting confidence, knowledge and kicking ass in the gym all in just 28 Days.

WHAT IS IT?

The ultimate quick-start program designed to help you gain the confidence and knowledge you need to achieve the fitness goals you've given up on every New Year and finally conquer the gym.

All in just 28 Days.

WHY DO I NEED IT?

I get it, the gym can be intimidating and can create a lot of self-doubt and anxiety.

'Am I doing this right?'

'Why am I not seeing progress?'

'I don't know how to use that'

etc.

This program eliminates all of that.

No more confusion

No more gym anxiety

No more feeling intimidated

Know what you're doing, how you do it, why you're doing it and how it will benefit you in achieving your goals.

All in less than a month

WHAT DO YOU GET?

  • Full 24/7 Communication Support Through What's App

  • Guidance On How To Safely, Effectively & Get The Most Out Of Gym Equipment

  • 4x PT Sessions With Myself Lasting 45mins + Unlimited Support 

  • Help & Support On Structuring Your Own Program 

  • Learn How To Improve Your Own Nutrition & Eating Habits 

  • Gain The Confidence You Need To Hit Those Fitness Goals

All For Just £5/day 

HOW MUCH IT COSTS?

The program will cost £140 for the full 28 Days.

This works out at roughly £5 per Day.

The same cost of a couple of large drinks at your local coffee shop each day.

AND if you don't believe this program is working for you within the first 14days, I'll give you your money back.

Get Started

sign-up here

Leave Your Details Here And I will Be In Touch!

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CLIENT ACHIEVEMENTS

Client Transformation Mhairi.jpg
Client Transformations - jen.jpg
client results - gregor.jpg

Results Were Achieved Through 1-1 Personal Training. All Started With A Trial, Learned How They Could Get The Results They Wanted And Acted On It.

Could You Be Next?

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